Increased activity, like the kind you can get through exergame use, is very important. Proper nutrition is also crucial. We’ve compiled a set of handouts and resources you can use with your programs or family. Consider printing these guides and distributing at family nights or exergaming opportunities. Review our suggestions for feeding groups with healthy snacks, and our recommendations on healthier family meals.
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This project was supported by National Research Initiative Grant #2008-55215-18837 from the USDA National Institute of Food and Agriculture.
Why Exergames Unlocked?
Exergames are videogames that encourage physical activities. Here, you’ll find the best and most effective exergames, as well as strategies and recommendations on using them with different audiences and in different locations.