Gold’s Gym Cardio Workout is a personal training experience for the Wii. It offers a more intense cardio workout than most Wii fitness games and includes exercises such as cardio boxing, running, and jump roping. The game also includes Wii Balance Board compatible exercises, such as squats, back and abdominal training and push ups, to [...]
More...Exergames are videogames that encourage physical activity. Here, you’ll find the best and most effective exergames, as well as strategies and recommendations on using them with different audiences and in different locations.
More...The Exergame Network (TEN) reveals five ways of getting fit with video games, perfect for school kids to silver gamers with fun as the focus. They state that exergaming succeeds because it makes exercise fun and involving and that choosing the right style of exergaming is vital in making it fun for you. The Exergaming [...]
More...The Nintendo console allows players to simulate a range of energetic sports in their own home, and health and fitness experts are warning those older parents playing Wii games with their children to stretch properly to avoid a pain filled festive period. Parents who are not used to regular exercise could seriously hurt themselves if [...]
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